Conquer Your Goals in Fitness in Lake Forest

By December 28, 2018Health in Lake Forest
fitness in Lake Forest

Are you one of the millions of Americans resolving to become more fit in the new year? Lake Forest is a great place to make it happen. Here are three places in Lake Forest you should check out if you are ready to shed the holiday weight and get fit in time for the summer season.

Orangetheory Fitness

Located: 1050 N Western Ave

Why You’ll Love It: Orangetheory Fitness is one of the highest-rated gyms in the area and with good reason. They combine the benefits of personal training with the fun and motivation of a group class. Each small group class is led by an experienced coach who keeps the session interesting and challenging. Their state-of-the-art technology allows you to compare your progress with others in your group. That can help motivate you to push yourself a little harder and get results faster!

Forever Om Yoga

Located: 828 N Western Ave

Why You’ll Love It: Forever Om Yoga is everything you want your yoga studio to be. The studio is a relaxing oasis in the middle of Lake Forest. The studio welcomes both those new to yoga and experienced yogis alike. The class list is diverse, too. You’ll find classes on offer such as hot power yoga, athlete’s recovery yoga, and rest & rejuvenate classes that combine yoga and meditation. It’s a great way to get fit with a low-impact, peaceful practice.

The Dailey Method

Located: 188 E Westminster Ave

Why You’ll Love It: This hot fitness trend started in San Francisco and spread across the country in the last decade. Now you’ll find it in Lake Forest. The Dailey Method combines elements of a barre workout, pilates, cardio and strengthening exercises. Great for those who don’t want to spend time on gym equipment but still want to see results in the mirror quickly. Enthusiastic instructors lead each session and keep you motivated towards reaching your goals.

If you live in the Apartment Homes at Kelmscott Park, you are within walking distance of all three of these great places! If you don’t live here yet, resolve to make our community your new home this year. Get in touch with our team today to learn more about our available homes.

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